Is there an area on that person that welcomes a new zit every other day like your cheeks, chin or forehead? When you have a yes for an answer, then you might as well be pleased to know that those zits are trying to speak about your health.
Yes, you read that right. The region on that person which is acne-prone reveals a great deal about your health. Now, let’s dive into the face map of acne and discover what’s exactly going wrong in your body.
Acne on forehead are associated with your digestive health and indicate that your tummy is taking a little too much time to breakdown particular foods. So, the best you must do is avoid junk food, reduce fatty diet and drink plenty of water to flush poisons out of your system. Furthermore, do eat organic and natural fruits & vegetables; have green tea extract which is abundant with anti-oxidants.
This clearly shows a reaction to what you are employing on your scalp and wild hair. Maybe the merchandise doesn’t suit your skin type or as dandruff that should be taken care of. You may have increased acne bouts either because you are cleansing your hair all too often or after a long gap. Both cause your head to overproduce oil and voila you have acne! The simplest way out is usually to be careful with the shampoo or hair oils you are employing or talk to a skin specialist for a proper shampoo.
3. Between Eyebrows
Acne between your eyebrows indicates that it is time to cut down on oily food because your liver is definitely annoyed and overworked. Also, keep a tab on the liquor consumption and reduce dairy intake if you need to. Have lots of green tea, carrot, lemon, renewable veggies, which assist in detoxifying the liver.
Your cheeks are plagued with acne due to a stressed respiratory system, poor lifestyle vis-?-vis food selections. Stress, unclean hands and constant use of telephone are also some of the reason why behind acne on cheeks. Regular smokers and a person with asthma will be more susceptible to acne on cheeks. Cut down on foods of acidic characteristics like dairy products, caffeine, and sweets and instead eat foods of alkaline nature like green veggies.
5. Chin and Jawline
Blame your hormonal imbalance and stress for acne around your chin and jawline. Look out for acne pattern if you are nearing your intervals and consider eating foods that can decrease the number of breakouts. Get enough sleeping, eat lots of veggies and obviously have enough normal water.
Pimples on ear are a sign of poor kidney functions. It plainly means you aren’t drinking enough normal water and eating too much of prepared food that’s high on sodium or generally high salt absorption. Consider cutting down on these and bettering your diet by adding more magnesium-rich foods to it and undoubtedly, water.
7. Torso and Collarbone
You will work out too much and sweating even more? Then a chance to walk out of those natural cotton tee you wear to the fitness center as it traps your sweat and makes it a bacteria-breeding surface that causes acne. Buy some moisture-absorbing sportswear that lets you workout in calmness without the risk of pimples the very next day!